Is It's Skinny Mac Low FODMAP?

Ingredients

It's Skinny Fettuccine (water, Konjac Powder, Tapioca, Oat Powder, Pea Protein, Quinoa, Beta Carotene, Citric Acid) Natural Mac & Cheese Sauce Mix (organic Whey, Organic Nonfat Dry Milk, Organic Cheddar Cheese (pasteurized Organic Milk, Sea Salt, Cheese Culture, Enzymes), Salt, Yeast Extract, Modified Food Starch, Natural Flavors, Lactic Acid, Paprika Extract & Annatto (color), Natural Vitamin E (added To Preserve Freshness). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried, Powder