Is Jim'S Organic Coffee Colombian Coffee Beans, 5 Lb Low FODMAP?

Ingredients

Deeply Rich And Opulent With Milk Chocolate-like Notes, Our Colombian Is From Monte Sierra, A Group Of Farmers Located In The Parquet National Sierra Nevada De Santa Marta In The Northeast Of Colombia, Overlooking The Caribbean Sea, Here The Mountains Rise Dramatically From A Calm Beach To Rainforest Ions At Ideal Coffee Elevation, Over The First Ridge Moisture Is Captured That Helps To Produce Such A High Y Coffee, We Desire And Achieve A Balance Of Milk Chocolate With Berry Notes For A Truly

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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