Is Jovie Organic GOAT Low FODMAP?


Ingredients
ORGANIC whole goat milk, ORGANIC lactose (milk), ORGANIC vegetable oils (ORGANIC sunflower oil, ORGANIC rapeseed oil), ORGANIC galacto-oligo-saccharides (GOS) (milk), docosahexaenoic acid rich oil (DHA) (fish), arachidonic acid rich oil (AA) (milk), MINERALS (calcium carbonate, sodium citrate, magnesium chloride, ferrous lactate, zinc sulphate, copper sulphate, manganese sulphate, potassium iodide, sodium selenite), VITAMINS (ascorbic acid, dl-alpha-tocopheryl acetate, cholecalciferol, retinyl acetate, calcium-d-pantothenate, thiamine hydrochloride, niacinamide, pyridoxine hydrochloride, folic acid, phytomenadione, biotin, cyanocobalamine), I-cystine, I-tryptophan, I-tyrosine
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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