This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Keep It Cleaner Plant Based Protein Bar Choc Cherry 40g Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plant protein blend (43%) (peanut butter, soy protein isolate, faba bean protein, soy protein crisps), dark choc (20%) {sugar, sustainable vegetable fat, cocoa powder, emulsifiers [soy lecithin, (492), (476)], natural flavour}, chicory root fibre, glycerol, brown rice syrup, desiccated coconut (1%), natural flavour, natural colours (120, 160a), cherry powder (0.5%), cocoa powder, soy lecithin, citric acid, sea salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Protein Bar · Bar

Flavor
ChocolateyFruitySweet
Texture
Dense
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Keep It Cleaner Plant Based Protein Bar Choc Cherry 40g | Spoonful