Is Keurig Café Escapes Chai Latte Low FODMAP?
Description
Warm, sweetly spiced flavor with aromatic spice notes and a smooth, creamy mouthfeel. Commonly brewed in single-serve machines for quick mornings or afternoon beverages, served hot or over ice. Reviewers cite convenience and consistent flavor, while some describe it as overly sweet or artificial; many note multipack convenience and value.
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Description
Warm, sweetly spiced flavor with aromatic spice notes and a smooth, creamy mouthfeel. Commonly brewed in single-serve machines for quick mornings or afternoon beverages, served hot or over ice. Reviewers cite convenience and consistent flavor, while some describe it as overly sweet or artificial; many note multipack convenience and value.
Ingredients
Sugar, Hydrogenated Coconut Oil, Glucose Syrup, Nonfat Dry Milk, Instant Tea, Modified Tapioca Starch, Natural And Artificial Flavor, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-lactylate, Sucralose. Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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