No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kinder's Buttery Steakhouse Rub Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich, buttery-forward rub offering savory, steakhouse-style flavor and a coarse, slightly granular texture that adheres well to surfaces. Commonly used on beef, poultry, pork, vegetables, and potatoes; reviewers cite enhanced searing, consistent seasoning, ease of use, and good flavor impact, with occasional remarks about perceived saltiness and favorable packaging notes.

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Ingredients

Salt, Dehydrated Onion*, Dehydrated Garlic*, Butter Flavours*, Spices*, Red Bell Pepper*, Parsley*, Yeast Extract*, Turmeric*, Sunflower Oil*. *organic. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder

Flavor
ButterySavorySalty
Texture
DryPowdery
Commonly used for
GrillingCookingMarinading
Low FODMAP? Kinder's Buttery Steakhouse Rub | Spoonful