Is King Arthur Baking King Arthur Flour Cake Flour Blend, Unbleached Low FODMAP?
Description
Fine-textured cake flour produces tender, delicate cakes with a soft crumb and subtle sweet flavor; commonly used for layer cakes, cupcakes, chiffon, and sponge cakes. Reviewers note consistent lightness and reliable rise, praising predictable baking results while often recommending sifting to ensure even incorporation and remove lumps for best texture.
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Why it's a maybe for low FODMAP
- hazelnuts
- coconut
- almonds
- soy
- +3 more
hazelnuts
Dietitian noteHazelnuts can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+3 more in the app
Keep checking with Spoonful
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Description
Fine-textured cake flour produces tender, delicate cakes with a soft crumb and subtle sweet flavor; commonly used for layer cakes, cupcakes, chiffon, and sponge cakes. Reviewers note consistent lightness and reliable rise, praising predictable baking results while often recommending sifting to ensure even incorporation and remove lumps for best texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Contains: Wheat, Produced On Equipment That Also Processes Eggs, Mik, Soy, Almonds, Hazelnuts, Pecans, Walnuts, Coconut, Contains:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
King Arthur Baking King Arthur Flour Cake Flour Blend, Unbleached is available at 13 retailers
About this product
Grain · Powder