Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is King Arthur Flour Paleo Baking Flour, 1lb. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Moderately nutty flavor with a slightly grainy, tender crumb; finished baked goods often brown well but can be denser or crumbly compared with conventional flours. Commonly used for cookies, muffins, pancakes and quick breads; reviewers note reliable flavor, variable texture results across recipes, and occasional need for recipe adjustments sometimes.

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Ingredients

Specialty Flour Blend (Rice Flour, Tapioca Starch), Tapioca Starch, Potato Starch, Cane Sugar, Emulsifier (Mono- And Diglycerides), Salt, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)), Enzymes, Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

King Arthur Flour Paleo Baking Flour, 1lb. is available at 2 retailers

WalmartAmazon

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
Baking