Is Kit pour burritos, recette douce Low FODMAP?


Ingredients
Cakes Of Wheat Flexible Nature (326 G), : Wheat Flour, Water, Stabiliser : Glycerol, Vegetable Oils (Palm And Rapeseed), In Varying Proportions, Emulsifiers : Mono - And Diglycerides Of Fatty Acids, Dextrose, Baking Powders : Sodium Carbonate Acid, Pyrophosphate, Diphosphate Disodium, Salt, Sauce And Spices (130 G), : Tomato Puree, Sugar, Onion Powder, Lemon Juice Concentrate, Vinegar, Spices, Coriander, Cumin, Black Pepper, Garlic Powder, Coriander Leaf, Corrector Of Acidity : Citric Acid, Mix The Spices For Burrito Without Chili (35G), : Sugar, Corn Flour, Paprika, Cayenne Pepper, Bay Leaves, Garlic, Tomato, Onion, Oregano, Colour : Paprika Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


