This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Klimon Mint Condition Mint Flavored Frozen Dessert With Mini Chocolate Chips and Fudge Swirl Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mint flavored frozen dessert combines cool peppermint notes with crunchy mini chocolate chips and ribbons of fudgy swirl, yielding a smooth, creamy base punctuated by occasional chip bites. Reviews frequently mention its refreshing chocolate mint contrast, suitability for scooping into bowls, serving at gatherings, or pairing with warm desserts occasionally.

Ingredients

Base: Almond Milk (water & Almond Butter), Sugar, Tapioca Syrup Solids, Coconut Oil, Dextrose, Pea Protein, Cellulose Gum, Salt, Guar Gum, Natural Green Color (fruits, Spirulina, Water, Invert Sugar Syrup And Citric Acid) And Natural Flavors. Swirl: Water, Sugar, Non-alkalized Cocoa, Corn Starch, Natural Flavors, Salt And Citric Acid. Chocolate Chips: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter And Organic Vanilla Powder. Contains Tree Nuts (almonds And Coconuts). May Contain Soy. Manufactured In A Facility That Processes Wheat, Soy, Egg, Milk, Peanuts, And Other Tree Nuts (pecans, Walnuts).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Klimon Mint Condition Mint Flavored Frozen Dessert With Mini Chocolate Chips and Fudge Swirl | Spoonful