Is Knorr Beef Instant Stock Mix Low FODMAP?
Description
Granular instant beef stock mix delivers a concentrated, savory beef flavor that dissolves into a smooth, broth-like texture; commonly used to boost soups, stews, gravies, sauces, and braised dishes. Reviewers frequently cite convenience and consistent flavor; some note a pronounced saltiness and recommend adjusting quantity to taste for desired intensity.
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Description
Granular instant beef stock mix delivers a concentrated, savory beef flavor that dissolves into a smooth, broth-like texture; commonly used to boost soups, stews, gravies, sauces, and braised dishes. Reviewers frequently cite convenience and consistent flavor; some note a pronounced saltiness and recommend adjusting quantity to taste for desired intensity.
Ingredients
Salt, Corn Syrup Solids, Hydrolyzed Soy/ Corn/ Wheat Protein, Monosodium Glutamate, Yeast Extract (Barley, Oats), Canola Oil, Onion Powder, Beef Extract, Calcium Silicate, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Citric Acid, Natural Colour, Natural Flavour, Spices, May Contain Milk, Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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