No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Naturally Tasty Wild Mshroom Soup 57G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skimmed Milk Powder, Starch (Corn, Potato), Wheat Flour, Mascarpone Cream Cheese, Sea Salt, Button Mushrooms, Penny Bun Mushroom, Slippery Jack Mushrooms (L ,8%), Butter Oil, Onion Powder, Tomato Puree Powder, Sugar, Herbs (Parsley, Marjoram), Spices (Garlic Powder, Pepper, Nutmeg), May Contain Ego Celery And Mustard

Check Knorr Naturally Tasty Wild Mshroom Soup 57G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Soup · Powder

Flavor
EarthySavoryUmami
Texture
Creamy
Commonly used for
SoupMeal Prep
Low FODMAP? Knorr Naturally Tasty Wild Mshroom Soup 57G | Spoonful