Is Knorr Organic Vegetable Stock Pot 4X26g Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural fenugreek flavouring
  • natural vegetable flavourings
  • red pepper
  • leek
  • +1 more

natural fenugreek flavouring

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

Keep checking with Spoonful

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Product Image

Description

Concentrated vegetable stock pots deliver a savory, aromatic broth base with a smooth, slightly oily texture that dissolves readily. Commonly used to enrich soups, stews, risottos, sauces and casseroles. Customer reviews note convenient portioning and robust flavor, with occasional comments about salinity and varying intensity between batches. Easy to store.

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Ingredients

Concentrated vegetable stock (64%) (water, carrots † (1.5%), red pepper †, CELERIAC †, leek †), salt, maltodextrin †, sunflower oil †, sugar †, yeast extract †, potassium chloride, sea salt, gelling agents (xanthan gum, locust bean gum †), natural vegetable flavourings, herbs †, natural fenugreek flavouring, spices †, caramel syrup †. †certified organic ingredients (EU + Non-EU agriculture)

Check Knorr Organic Vegetable Stock Pot 4X26g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Knorr Organic Vegetable Stock Pot 4X26g is available at 2 retailers

OcadoTesco

About this product

Seasoning · Cube

Flavor
SavorySalty
Texture
HardDry
Commonly used for
CookingSoupMeal Prep