No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Greek With Feta And Oregano Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Tangy, savory flavor with a creamy yet crumbly texture that complements salads, sandwiches, and Mediterranean-style dishes. Shoppers commonly use it as a topping, mixer, or garnish. Reviews frequently mention consistent taste, easy crumbling, convenient packaging, and satisfactory value, with occasional comments about saltiness and strong aroma and varied textures reported.

Ingredients

Potassium, Calcium, Iron, Water, Vegetable Sugar/Glucose-Fructose, Vinegar, Garlic, Salt, Seasonings, Spices, Feta Cheese (Milk), Romano Cheese, Phosphoric Acid, Xanthan Gum, Potassium Sorbate, Natural Flavour, Yeast Extract, Calcium Disodium EDTA, Oleoresin Paprika, Silicon Dioxide. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kraft Greek With Feta And Oregano Low FODMAP? | Spoonful