Is Kraft Greek With Feta And Oregano Low FODMAP?
Description
Tangy, savory flavor with a creamy yet crumbly texture that complements salads, sandwiches, and Mediterranean-style dishes. Shoppers commonly use it as a topping, mixer, or garnish. Reviews frequently mention consistent taste, easy crumbling, convenient packaging, and satisfactory value, with occasional comments about saltiness and strong aroma and varied textures reported.
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Why it's not low FODMAP
- milk
- garlic
- natural flavour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Tangy, savory flavor with a creamy yet crumbly texture that complements salads, sandwiches, and Mediterranean-style dishes. Shoppers commonly use it as a topping, mixer, or garnish. Reviews frequently mention consistent taste, easy crumbling, convenient packaging, and satisfactory value, with occasional comments about saltiness and strong aroma and varied textures reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potassium, Calcium, Iron, Water, Vegetable Sugar/Glucose-Fructose, Vinegar, Garlic, Salt, Seasonings, Spices, Feta Cheese (Milk), Romano Cheese, Phosphoric Acid, Xanthan Gum, Potassium Sorbate, Natural Flavour, Yeast Extract, Calcium Disodium EDTA, Oleoresin Paprika, Silicon Dioxide. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dressing · Bottle