Is Kraft Ranch Flavored Mac N Cheese Dinner, 7.25 oz Box, Shelf-Stable Low FODMAP?

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONED CHEESE SAUCE MIX (CHEESE SAUCE MIX [WHEY, MILKFAT, NONFAT DRY MILK, SALT, MILK PROTEIN CONCENTRATE, DRY BUTTERMILK, DISODIUM PHSOPHATE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)], SEASONING BLEND [BUTTERMILK POWDER, DEHYDRATED ONION, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), DEHYDRATED GARLIC, MALTODEXTRIN, SALT, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, SPICE, SUGAR, NATURAL FLAVORS, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, VINEGAR SOLIDS, MODIFIED CORN STARCH, ENZYME MODIFIED BUTTER, STARTER DISTILLATE, NOT MORE THAN 2% EACH OF SILICON DIOXIDE AND SOYBEAN OIL ADDED AS PROCESSING AIDS]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kraft Ranch Flavored Mac N Cheese Dinner, 7.25 oz Box, Shelf-Stable is available at 1 retailer

About this product

Pasta · Dried