Is Kroger® Sourdough English Muffins 6 Count Low FODMAP?
Description
Tangy sourdough flavor and a slightly chewy interior with characteristic nooks and crannies; toasting yields a crisp surface while preserving a soft crumb. Commonly used for breakfast sandwiches, butter and jam, or as a toasted accompaniment. Reviewers note reliable texture and consistent toasting performance, with occasional comments about firmness variation.
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Description
Tangy sourdough flavor and a slightly chewy interior with characteristic nooks and crannies; toasting yields a crisp surface while preserving a soft crumb. Commonly used for breakfast sandwiches, butter and jam, or as a toasted accompaniment. Reviewers note reliable texture and consistent toasting performance, with occasional comments about firmness variation.
Ingredients
Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast.Contains 2% or Less of the Following: Sugar, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid and Calcium Propionate (To Retard Spoilage), Corn Meal, Yeast Nutrients (Calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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