Is KRUNCH FROZEN VANILLA DAIRY DESSERT BARS WITH MILK CHOCOLATEY COATING AND CRISPY RICE PIECES, KRUNCH Low FODMAP?
Description
Frozen vanilla-flavored dessert bars feature a creamy interior and a chocolatey outer layer studded with crispy inclusions; users report a contrast of smoothness and crunch, note quick thawing for softening, and often enjoy them as handheld, portable snacks, small dessert portions, or frozen treats at gatherings, parties, and after meals.
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Description
Frozen vanilla-flavored dessert bars feature a creamy interior and a chocolatey outer layer studded with crispy inclusions; users report a contrast of smoothness and crunch, note quick thawing for softening, and often enjoy them as handheld, portable snacks, small dessert portions, or frozen treats at gatherings, parties, and after meals.
Ingredients
Light Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Milk Fat, Whey, Maltodextrin (Not in Regular Ice Cream), Propylene Glycol Monoesters, Cellulose Gel, Mono and Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural and Artificial Flavor, Caramel Color, Annatto (for Color), Vitamin A Palmitate. Milk Chocolate Flavored Coating: Sugar, Coconut Oil, Chocolate Liquor Processed with Alkali, Milk, Whey, Soybean Oil, Cocoa Processed with Alkali, Natural and Artificial Flavor, Soy Lecithin, Salt. Crispy Rice Pieces: Rice Flour, Sugar, Malt Extract, Salt, Rice Extract, Monoglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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