Is La Dulcerita Blueberry Muffin Low FODMAP?

Ingredients

Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme, Sugar, Shortening Vegetable Oil (Partially Hydrogenated Soybean Oil and Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming), Whole Eggs, Modified Corn Starch, Contains 2% or less of Mono Diglycerides, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Monocalcium Phosphate), Baking Soda, Modified Whey, Blueberry), Walnuts, Dextrose, Natural and Artificial Flavors, Salt, Distilled Monoglycerides, Guar Gum, Sodium Stearoyl, Lactylate, Propylene Glycol, Monostearate, Potassium Sorbate, Calcium Propionate Nonfat Milk and Citric Acid, Butter Concentrate: Water, Sucrose, Glycerin, Artificial Flavors, Stabilizers (Xanthan Gum), Emulsifier (Polysorbate 80), Preservatives (Sodium Benzoate and Potassium Benzoate), FD&C Yellow #5, #6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Whole