Is La Victoria Mild Red Enchilada Sauce Low FODMAP?
Description
Offers a mild, savory flavor with a smooth, pourable texture that coats fillings evenly. Commonly used to top or bake enchiladas, assemble casseroles, or as a sauce for burritos and dips. Customer reviews often cite consistent mildness, ease of use, and dependable, familiar flavor for everyday Mexican-style recipes among families.
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Description
Offers a mild, savory flavor with a smooth, pourable texture that coats fillings evenly. Commonly used to top or bake enchiladas, assemble casseroles, or as a sauce for burritos and dips. Customer reviews often cite consistent mildness, ease of use, and dependable, familiar flavor for everyday Mexican-style recipes among families.
Ingredients
Water, Red Chiles, Modified Food Starch, Dehydrated California Chile Pods, Soybean Oil, Salt, Distilled Vinegar, Dehydrated Pasilla Pods, Garlic And Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.