Is Lean Cuisine Chicken Roast Pumpkin Nutri Bowl Low FODMAP?

Ingredients

Vegetables (58%) [reconstituted Tomato [water, Tomato Paste], Wax Beans, Pumpkin (8%), Crushed Tomato (tomato, Tomato Juice, Acidity Regulator (citric Acid), Firming Agent (509)), Carrot, Green Beans (4%), Peas, Spinach, Red Capsicum, Onion, Roasted Pumpkin (2%), Broccoli], Water, Cooked Marinated Chicken [chicken (6%), Water, Salt, Stabiliser (407), Citrus Fibre, Natural Flavour (wheat, Milk), Sugar, Mineral Salts (450, 451)], Cooked Brown Rice (7%) [water, Brown Rice], Cooked Risoni Pasta [water, Risoni Pasta (wheat)], Cooked Pearl Cous Cous (4%) (wheat), Red Kidney Beans, Thickener (1422), Inulin, Soy Protein, Vegetable Oil, Spices, Garlic, Salt, Brown Sugar, Natural Flavour. Contains: Soy, Milk And Gluten (wheat).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen