Is Leckford Seeded Baguette Low FODMAP?
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Free download • No credit card
Ingredients
Leckford Estate ® wheat flour (47%) (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), deactivated rye sourdough (water, fermented rye flour, salt), fermented sprouted rye kernels, golden linseed (1.0%), salt, millet seeds (1.0%), brown linseed (1.0%), sunflower seeds (0.5%), yeast, wheat gluten, wheat flour, malted wheat flour, poppy seeds (0.2%), wheat grains, spelt grains (wheat) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf