Is LEMONADE + VITAMIN C NUTRIENT ENHANCED WATER BEVERAGE, LEMONADE + VITAMIN C Low FODMAP?
Description
Bright lemon flavor with a balanced sweet-tart profile and a light, smooth mouthfeel. Typically consumed chilled as a refreshing standalone drink or poured over ice, often taken on the go or added to mixed beverages. Customer reviews commonly note portability, convenient packaging, and mixed opinions on sweetness and aftertaste variability.
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Description
Bright lemon flavor with a balanced sweet-tart profile and a light, smooth mouthfeel. Typically consumed chilled as a refreshing standalone drink or poured over ice, often taken on the go or added to mixed beverages. Customer reviews commonly note portability, convenient packaging, and mixed opinions on sweetness and aftertaste variability.
Ingredients
Filtered Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), Monk Fruit Extract, Fruit and Vegetable Juice Concentrate For Color (Pumpkin, Carrot), Stevia Extract (Rebaudioside A), Potassium Bicarbonate, Calcium Chloride, Monopotassium Phosphate, Gum Acacia, Niacinamide (Vitamin B3), Dl-alpha Tocopheryl Acetate (Vitamin E), Calcium D-pantothenate (Vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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