Is LEON Mayo Korean Style Gochujang 240ml Low FODMAP?

Ingredients

Rapeseed Oil, Water, Sugar, Spirit Vinegar, Pasteurised Free-Range Egg Yolk ( Egg Yolk, Salt), Gochujang-Style Paste (4.5%) (Sugar, Salted Black Beans [Black Soya Beans, Salt], Red Pepper Extract, Rapeseed Oil, Water, Salt, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Rice Flour, Ground Cayenne Chilli, Onion Powder, Tomato Paste, Paprika Extract), Maize Starch, Sundried Tomato Paste (Water, Rapeseed Oil, Sundried Tomato, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract, Black Pepper, Natural Basil Flavouring), Rice Wine Vinegar, Garlic Purée, Smoked Paprika, Concentrated Lemon Juice, Coriander

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Condiment · Bottle, Spreadable