No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Red Rock Deli Potato Chips Share Pack Lime & Pepper | 165g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The lime and pepper potato chips 165gm are a product that received mixed reviews from customers. One person expressed dissatisfaction with the chips being broken, which may indicate a lack of quality control. Additionally, another person reported a hole in the bag, possibly suggesting a packaging issue. These incidents highlight potential flaws in the product's manufacturing and packaging processes.

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Ingredients

POTATOES (70%), CANOLA OIL, Sugar, Maltodextrin, SALT, DEXTROSE, VINEGAR POWDER, Dextrin, CORN STARCH, SPICES (BLACK PEPPER, WHITE PEPPER), NATURAL FLAVOURS, SOUR CREAM POWDER (MILK), FOOD ACID (CITRIC ACID), LIME JUICE Powder, Yeast Extract, NATURAL COLOUR (COPPER CHLOROPHYLL), SUNFLOWER OIL, ANTIOXIDANTS (Tocopherols, ASCORBIC ACID, ROSEMARY EXTRACT). Contains Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Red Rock Deli Potato Chips Share Pack Lime & Pepper | 165g is available at 2 retailers

CampbellsWoolworths

About this product

Chips · Pouch

Flavor
SpicyPepperySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Red Rock Deli Potato Chips Share Pack Lime & Pepper | 165g | Spoonful