Is Lindt Classic Recipe Chocolate Bar Milk Chocolate - 4.4 Oz Low FODMAP?
Description
Smooth, creamy milk chocolate with a balanced sweetness and a velvety melt; texture offers a clean snap and melt-in-mouth. Commonly eaten as a snack, used in baking or melting, or served with coffee. Customer reviews often note consistent flavor, creamy texture, and satisfying melt, with occasional comments on portion size.
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Description
Smooth, creamy milk chocolate with a balanced sweetness and a velvety melt; texture offers a clean snap and melt-in-mouth. Commonly eaten as a snack, used in baking or melting, or served with coffee. Customer reviews often note consistent flavor, creamy texture, and satisfying melt, with occasional comments on portion size.
Ingredients
Sugar, Cocoa Butter, Milk, Chocolate Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavor, May Contain Peanuts/tree Nuts, Milk Chocolate Contains: Cocoa Solids: 31% Min, May Contain Peanuts/tree Nuts, Milk Chocolate Contains: Cocoa Solids: 31% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.