Is Lindt Excellence Intense Orange Dark Chocolate Low FODMAP?
Description
Lindt Excellence Intense Orange Dark Chocolate is a 3.5 oz. candy bar that features the rich color and taste of dark chocolate. It provides a complex and well-balanced flavor, combining the fruity taste of orange with the satisfying crunch of almond slivers. The high cocoa content contributes to its deep, robust taste. The bars are portioned into bite-size squares, making it convenient for snacking. While no specific information about what people say about this product is provided, its combination of flavors and textures is likely to be appreciated by chocolate lovers looking for a unique and indulgent treat.
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Description
Lindt Excellence Intense Orange Dark Chocolate is a 3.5 oz. candy bar that features the rich color and taste of dark chocolate. It provides a complex and well-balanced flavor, combining the fruity taste of orange with the satisfying crunch of almond slivers. The high cocoa content contributes to its deep, robust taste. The bars are portioned into bite-size squares, making it convenient for snacking. While no specific information about what people say about this product is provided, its combination of flavors and textures is likely to be appreciated by chocolate lovers looking for a unique and indulgent treat.
Ingredients
Sugar, Cocoa Mass, Almonds 7%, Orange Juice From Concentrate 3.9%, Cocoa Butter, Anhydrous Milk Fat, Invert Sugar, Lemon Juice From Concentrate, Emulsifier (soya Lecithin), Pineapple, Gelling Agent (pectin), Natural Orange Flavouring. May Contain Sesame Seeds And Other Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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