Is Lindt Les Grandes Chocolate Bar with 34% Fruit & Nut 150g Low FODMAP?

Ingredients
sugar, hazelnuts 20%, raisins 15%, cocoa butter, cocoa mass, whole milk powder, lactose (from milk), anhydrous milk fat, skim milk powder, emulsifier (soya lecithin), barley malt extract, artificial flavourings (hazelnut, vanillin), almonds, For Allergens see ingredients in Upper Case
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lindt Les Grandes Chocolate Bar with 34% Fruit & Nut 150g is available at 1 retailer
About this product
Candy · Bar


