Is LOW CARB PROTEIN BAR (COOKIES & CREAM) - 60G Low FODMAP?
Description
Cookies-and-cream flavored bar offers a creamy, sweet cocoa-and-vanilla profile with intermittent crunchy cookie pieces. Texture is dense and chewy with a slightly soft center; some reviewers cite a chalky aftertaste or excessive sweetness. Common uses include quick snacks, on-the-go bites, or a convenient post-activity treat. Popular as quick travel snack.
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Description
Cookies-and-cream flavored bar offers a creamy, sweet cocoa-and-vanilla profile with intermittent crunchy cookie pieces. Texture is dense and chewy with a slightly soft center; some reviewers cite a chalky aftertaste or excessive sweetness. Common uses include quick snacks, on-the-go bites, or a convenient post-activity treat. Popular as quick travel snack.
Ingredients
From, S, Dietary Fibre, Erythritol, Vitamin A, Vitamin C, Calcium, Phosphorus, Magnesium, Blend (Whey Isolate, Milk Isolate), Isomalto-oligosaccharides (Prebiotic), Water, Almonds, Cocoa Butter, Erythritol, Contains Less Than 2% Ofthe Following: Cocoa Powder, Natural Flavors, Coconut Oil, Sea Salt, Sunflower Lecithin, Dextrin, Baking Soda, Steviol Glycosides (Stevia), Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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