Is Lurpak Lighter Slightly Salted Spreadable 500G Low FODMAP?
Description
Slightly salty, milder butter flavor with a soft, spreadable texture that stays pliable from fridge. Commonly used on toast, sandwiches, and for spreading on warm bread; also suitable for light cooking and baking. Reviewers note convenient tub packaging, ease of spreading, and a milder taste compared with full-fat alternatives overall.
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Description
Slightly salty, milder butter flavor with a soft, spreadable texture that stays pliable from fridge. Commonly used on toast, sandwiches, and for spreading on warm bread; also suitable for light cooking and baking. Reviewers note convenient tub packaging, ease of spreading, and a milder taste compared with full-fat alternatives overall.
Ingredients
Butter (40% (Milk), Water, Rapeseed Oil, Lactic Culture (Milk), Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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