Is Mama Cozzi's Apple Streusel Delicious Dessert Pizza Low FODMAP?

Ingredients

Dessert Crust (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Palm Shortening [palm Oil], Dough Conditioner [enriched Bleached Wheat Flour {malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate}, Mono And Di-glycerides, Powdered Cellulose, Soybean Oil, Sodium Stearoyl Lactylate, Sunflower Lecithin, Carboxymethyl Cellulose, Enzyme], Contains 2% Or Less Of Salt, Sugar, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sucralose, Mold Inhibitor [cultured Wheat Flour, Wheat Flour, Enzymes]), Cream Cheese Sauce (water, Seasoning [powdered Sugar, Modified Food Starch, Cream Cheese Powder {cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzyme), Nonfat Milk}, Fructose, Sugar, Salt, Natural Flavors, Lactic Acid, Citric Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking]), Streusel Topping (wheat Flour, Sugar, Vegetable Shortening [soybean Oil And Fully Hydrogenated Soybean Oil], Brown Sugar, High Fructose Corn Syrup, Salt, Dextrose, Powdered Sugar [powdered Sugar, Cornstarch Added To Prevent Caking]), Honey, Natural And Artificial Flavors, Apples (apples, Ascorbic Acid, Citric Acid), Vanilla Flavored Icing (powdered Sugar [sugar, Cornstarch], Sugar, Water, Corn Syrup, Shortening [palm Oil, Soybean Oil, Mono- And Di-glycerides, Polysorbate 60, Tbhq, Citric Acid], Natural And Artificial Flavor, Potassium Sorbate [preservative], Agar, Salt, Citric Acid, Guar Gum), Contains 2% Or Less Of Cinnamon, Sugar. Contains Wheat, Soy and Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Slice