Is Maple Hill Creamery 100% Grass-Fed Cows Whole Milk Plain Greek Yogurt Low FODMAP?

Description
Creamy, tangy flavor with a rich, full-bodied profile and a thick, velvety texture. Reviewers commonly note smooth consistency and pronounced tang. Frequently used in breakfasts, parfaits, smoothies, cooking, and as a base for savory dips. Customers often praise freshness, creaminess, reliability in recipes, and consistent texture across containers regularly too.

Description
Creamy, tangy flavor with a rich, full-bodied profile and a thick, velvety texture. Reviewers commonly note smooth consistency and pronounced tang. Frequently used in breakfasts, parfaits, smoothies, cooking, and as a base for savory dips. Customers often praise freshness, creaminess, reliability in recipes, and consistent texture across containers regularly too.
Ingredients
Grass-fed Pasteurized Whole Milk (Certified Organic), Live Active Cultures (L, Delbruecki Subsp, Bulgaricus, S, Thermophilus)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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