Is Mary's Gone Crackers - Original Crackers 6 Pack Low FODMAP?

Ingredients

We Have Combined Organic, Gluten Free, Whole Grain Brown Rice, Quinoa, Flax Seeds And Sesame Seeds Into An Organic Gluten-free Cracker With A Rich, Nutty Flavor And A Satisfying Crunch, Delicious On Their Own Or With Your Favorite Topping Mary's Original Seed Crackers Are A Staple In Households All Over The Us

Take it with you

Scan to open Mary's Gone Crackers - Original Crackers 6 Pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Mary's Gone Crackers - Original Crackers 6 Pack is available at 1 retailer

About this product

Cracker · Cracker