Is Matteo's Barista Style Coffee Syrups Thin Salted Dark Chocolate Low FODMAP?

Ingredients

Sodium, Potassium, Water, Natural And Artificial Flavours, Salt, Cellulose Gum, Acesulfame-potassium, Caramel Colour, Sucralose, Lactic Acid, Sodium Benzoate, Potassium Sorbate. Contains: 60 Mg Acesulfame-potassium And 36 Mg Sucralose Per 30 Ml Serving.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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