Is Mayfield Dairy Farms Cookie Dough Moose Tracks Premium Ice Cream Low FODMAP?

Ingredients

Ingredients: Milkfat and nonfat milk, sugar, fudge [powdered sugar (sugar, cornstarch), vegetable oil (peanut and/or cottonseed and/or palm oil), cocoa (processed with alkali), whey, soy lecithin, salt, natural flavor], cookie dough [wheat flour, sugar, butter (cream, salt), brown sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin), water, sunflower oil, corn syrup, molasses, salt, natural flavor, soy lecithin, sodium bicarbonate], corn syrup, sweetcream buttermilk, whey, contains less than 2% of natural flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan. Contains: wheat, milk, soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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