Is ME MILK YOGHU KIDS Low FODMAP?
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Why it's not low FODMAP
- rehydrated partiall-skimmed milk
- nature-identical flavouring substances
- flavouring poduit laitier avec jus d'orange et banane
- banana puree
- orange juice concentrate
rehydrated partiall-skimmed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Rehydrated Partiall-skimmed Milk, Water, Orange Juice Concentrate, Sugar, Banana Puree, Modified Czn Starch, Sta Zer (Cellulose Gum, Agar, Garrofin Gum), Salts Of Aldum, Zinc And From Nesium, Acidifier (Lactic Acid), Viamins Ad, B1, B2, B6, E And Flavouring Poduit Laitier Avec Jus D'orange Et Banane, Ngr6dients: Lait Partiellernent Ecreme Rehydrate 65, Eau D Contre) , Sucre, Puree De Banans, Aimidon Modi Sta Sateur Gomme De Cellulose, Agar, Gomme De Carpube G Eragnesiurm, Acidifiant (Acide Lactique), Vitamires A, D, E Ecalour Mee E B6-82 B1 D A Flavour (Nature-identical Flavouring Substances) China Futureneat Asia Sl Auds, Maissonevent 28 03003 Aliczte-spain Ted In The Republic Of India By Royal Agro Mart Pr L,/b-503 Rb, Mehta Marg, Patel Chowk Ghatiopar (E) Mumba 400077, Maharashtra, India, Coains Ader Office Imp Nee E @Royalagrofoods,com Oustamer Cae 022-4141 G Npormacion Wutrico Ton Declaa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Pouch, Liquid