Is ME MILK YOGHU KIDS Low FODMAP?

Ingredients

Rehydrated Partiall-skimmed Milk, Water, Orange Juice Concentrate, Sugar, Banana Puree, Modified Czn Starch, Sta Zer (Cellulose Gum, Agar, Garrofin Gum), Salts Of Aldum, Zinc And From Nesium, Acidifier (Lactic Acid), Viamins Ad, B1, B2, B6, E And Flavouring Poduit Laitier Avec Jus D'orange Et Banane, Ngr6dients: Lait Partiellernent Ecreme Rehydrate 65, Eau D Contre) , Sucre, Puree De Banans, Aimidon Modi Sta Sateur Gomme De Cellulose, Agar, Gomme De Carpube G Eragnesiurm, Acidifiant (Acide Lactique), Vitamires A, D, E Ecalour Mee E B6-82 B1 D A Flavour (Nature-identical Flavouring Substances) China Futureneat Asia Sl Auds, Maissonevent 28 03003 Aliczte-spain Ted In The Republic Of India By Royal Agro Mart Pr L,/b-503 Rb, Mehta Marg, Patel Chowk Ghatiopar (E) Mumba 400077, Maharashtra, India, Coains Ader Office Imp Nee E @Royalagrofoods,com Oustamer Cae 022-4141 G Npormacion Wutrico Ton Declaa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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