Is MEXICAN BLEND MILD CHEDDAR, MONTEREY JACK, QUESO QUESADILLA AND ASADERO CHEESE BLEND FINELY SHREDDED CHEESE, MEXICAN BLEND Low FODMAP?
Description
Finely shredded Mexican-style cheese blend offers mild, creamy flavor with smooth, elastic melt and slightly salty finish. Texture is soft in refrigerated state and becomes gooey when heated. Commonly used for tacos, quesadillas, enchiladas and casseroles. Reviewers often note reliable meltability and convenient shredding, with occasional clumping and easy storage.
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Description
Finely shredded Mexican-style cheese blend offers mild, creamy flavor with smooth, elastic melt and slightly salty finish. Texture is soft in refrigerated state and becomes gooey when heated. Commonly used for tacos, quesadillas, enchiladas and casseroles. Reviewers often note reliable meltability and convenient shredding, with occasional clumping and easy storage.
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR) IF COLORED). MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES). QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES). POTATO STARCH, CORN STARCH, AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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