Is Michelina's Signature Cheese Tortellini with Broccoli and Alfredo Sauce Low FODMAP?

Ingredients

Cooked Cheese Tortellini (Water, Wheat Pasta With Turmeric, Ricotta Whey Cheese (Whey, Milk, Skim Milk, Vinegar, Salt), Parmesan Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme), Romano Cheese (Cow's, Sheep's Milk, Bacterial Culture, Salt, Microbial Enzyme), Wheat Flour, Garlic Powder, Salt, Parsley, Onion Powder, Spices), Broccoli, Half And Half (Milk, Cream), Neufchatel Cheese Product (Milk, Cream, Bacterial And Mold Cultures, Salt, Carob Bean Gum), Modified Corn Starch, Whey, Grated Cheese Blend (Parmesan And Asiago Cheeses (Milk, Bacterial Cultures, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Soybean Oil Margarine, Romano Cheese Blend (Romano Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme), Natural Flavour, Cellulose), Salt, Cheese Flavour (Parmesan Cheese, Water, Salt, Sodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Granulated Garlic, Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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