Is Millville Sweet & Salty Nut Granola Bars Peanut, Dark Chocolate & Almond Flavour. Gluten Free?

Ingredients

Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract), Salt), Glycerin, Semisweet Chocolate Chunks 70% Cocoa (chocolate Liquor, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Almonds, Canola Oil (canola Oil, Ascorbic Acid - A Preservative, Rosemary Extract), Gum Arabic, Maltodextrin, Salt, Natural Flavor (contains Peanuts), Natural Flavor (contains Milk), Natural Flavor (contains Salt), Natural Flavor, Color (beta-carotene), Dried Unsweetened Coconut. Contains: Milk, Soy, Peanuts, Almonds, Wheat, Coconut. May Contain Other Tree Nuts. May Contain Nut Shell Fragments.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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