Is Mini Greek Yogurt Bars Cookies & Cream Low FODMAP?

Ingredients

Yogurt (pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Kernel Oil, Cocoa, Whey Protein Concentrate, Natural Flavors, Organic Chocolate Crunch (organic Tapioca Starch, Organic Sugar, Organic Rice Flour, Organic Cocoa Processed With Alkali, Organic Coconut Oil, Salt, Organic Natural Flavor, Sodium Bicarbonate), Cream Powder (cream, Nonfat Milk, Cultured Nonfat Dry Milk, Vanilla Extract, Xanthan Gum), Sunflower And/or Soy Lecithin, Ascorbic Acid (vitamin C), Salt. Contains Milk and Soy.

Take it with you

Scan to open Mini Greek Yogurt Bars Cookies & Cream in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Protein Bar · Bar