Is Minute Rice® Long Grain & Wild - Fine Herbs Rice Cups , 250 g Low FODMAP?
Description
Microwavable long-grain and wild rice blend delivers a tender, slightly chewy texture and a mild aromatic flavor. Often used as a quick side, base for bowls, or mixed into salads and casseroles. Reviews overall commonly note convenience, consistent flavor, and occasional variability in moisture or intensity levels between microwave batches.
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Description
Microwavable long-grain and wild rice blend delivers a tender, slightly chewy texture and a mild aromatic flavor. Often used as a quick side, base for bowls, or mixed into salads and casseroles. Reviews overall commonly note convenience, consistent flavor, and occasional variability in moisture or intensity levels between microwave batches.
Ingredients
Water, Parboiled Long Grain Rice, Fine Herbs Seasoning (Wheat Maltodextrin, Salt, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn And Soy Protein, Onion Powder, Yeast Extract, Garlic Powder, Parsley, Mushroom Powder, Caramel Colour, Spices, Flavour, Citric Acid, Silicon Dioxide), Sunflower Oil, Wild Rice, Gelatin, Soy Lecithin, Contains: Wheat, Soy, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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