Is MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS Low FODMAP?
Description
Combines mild savory, sweet-tart and bittersweet notes with a mix of creamy, chewy and crunchy textures, commonly enjoyed as an on-the-go snack, lunchbox item or addition to charcuterie and trail mixes. Reviewers often note balanced flavor contrasts and satisfying texture variety, with occasional comments about uneven piece sizes and portions.
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Description
Combines mild savory, sweet-tart and bittersweet notes with a mix of creamy, chewy and crunchy textures, commonly enjoyed as an on-the-go snack, lunchbox item or addition to charcuterie and trail mixes. Reviewers often note balanced flavor contrasts and satisfying texture variety, with occasional comments about uneven piece sizes and portions.
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate (Sugar, Chocolate Liquor, Butterfat, Cocoa Butter, Soy Lecithin (Emulsifier), Salt, Natural Flavor), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Made In A Facility That Also Processes Peanuts, Tree Nuts And Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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