Is Morrisons Long Grain Micro Rice Low FODMAP?
Description
Microwave-ready long-grain rice has a mild, neutral flavor and yields separate, fluffy grains when heated correctly. Texture is generally light though some reviewers report occasional uneven cooking or slight chewiness. Commonly used as a quick side for curries, stir-fries, salads, and meal-prep; customers note convenience and consistent portioning and reliability.
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Description
Microwave-ready long-grain rice has a mild, neutral flavor and yields separate, fluffy grains when heated correctly. Texture is generally light though some reviewers report occasional uneven cooking or slight chewiness. Commonly used as a quick side for curries, stir-fries, salads, and meal-prep; customers note convenience and consistent portioning and reliability.
Ingredients
Cooked Long Grain Rice (99%) (Water, Long Grain Rice), Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.