Is Morrisons Scottish Rough Oat Cakes Packed With Chunky Baked Oats Low FODMAP?

Description
Toasted, mildly sweet flavor with a coarse, crumbly texture that yields a firm crunch; commonly used as a base for cheeses, spreads, or dips and as a snack alongside soups. Customer reviews often note consistent crispness and good topping support, though some mention occasional crumbling and variable thickness between packs.

Description
Toasted, mildly sweet flavor with a coarse, crumbly texture that yields a firm crunch; commonly used as a base for cheeses, spreads, or dips and as a snack alongside soups. Customer reviews often note consistent crispness and good topping support, though some mention occasional crumbling and variable thickness between packs.
Ingredients
Oats (90%), Palm Oil, Salt, Raising Agent (sodium Carbonates). Contains: Oats.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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