Is Moser Roth Finest Dark 90% Cocoa Low FODMAP?

Description
Intensely bitter, concentrated cocoa flavor with subtle fruity notes; firm snap and dense, smooth melt. Reviewers commonly note excellent baking and dessert performance, strong pairing with coffee or red wine, and suitability for nibbling by dark-chocolate enthusiasts, while some mention the intensity may be too overpowering for casual sweet-tooth consumers.

Description
Intensely bitter, concentrated cocoa flavor with subtle fruity notes; firm snap and dense, smooth melt. Reviewers commonly note excellent baking and dessert performance, strong pairing with coffee or red wine, and suitability for nibbling by dark-chocolate enthusiasts, while some mention the intensity may be too overpowering for casual sweet-tooth consumers.
Ingredients
Cocoa Mass, Cocoa Butter, Sugar, Emulsifier [322 (Soy)], Vanilla Extract. CONTAINS SOY. MAY CONTAIN GLUTEN, WHEAT, ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, MILK, PEANUT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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