Is Muller Light Low Fat Chocolate Fix Belgian Chocolate & Caramel Dessert Gluten Free?

Ingredients

Water, Sugar, Modified Maize Starch, Fat Reduced Cocoa Powder, Stabilisers: Pectins, Carob Bean Gum, Flavourings, Caramel Syrup, Salt, Sweeteners: Aspartame, Acesulfame K, Skimmed Milk from Concentrate, Cream (Milk), Belgian Milk Chocolate (3%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring) Allergy advice: see ingredients in bold

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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