Is MusclePharm Combat Protein Powder® Cookies 'N Creme Low FODMAP?

Ingredients

Multi Level Amino Acid Growth , Combat Powder Proprietary Time Release System , : , Micro Filitered Whey Protein Blend ( Whey Protein Concentrate , Whey Protein Isolate , Whey Protein Hydrolysate ) , Micellar Casein , Eggs Albumen , L Glutamine , L Leucine , L Valine , L Isoleucine , L Alanine , L Lysine , L Arginine , Glycine , L Histidine , L Tyrosine , Cystine , L Methionine , Phenylalanine , L Proline , Serine , Aspartic Acid , L Threonine , L Tryptophan , Digestive Enzyme Blend , : , Protease , and , Lactase , Cookie Pieces ( Flour Enriched [ Wheat Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ] , Sugar , Canola Oil High Oleic , and/or , Soybeans Oil , Cocoa , Corn Syrup High Fructose , Baking Soda , and/or , Calcium Phosphate , Salt , Soy Lecithin , Chocolate ) , Inulin , Flavors Natural & Artificial , Sodium Chloride , Acesulfame Potassium , Sucralose , Soy Lecithin , Potassium Citrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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