Is Myojo Noodles Ippei Chan Yakisoba Japanese Style - 4.77 Oz Gluten Free?
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Ingredients
Noodles: Wheat Flour, Palm Oil, Salt, Hydrolyzed Protein (Sardine, Bonito, Tuna), Soy Sauce (Water, Soybeans, Wheat, Salt), Calcium Carbonate, Sugar, Monosodium Glutamate, Caramel Color, Sodium Carbonate, Alginic Acid, Potassium Carbonate, Sodium Metaphosphate, Tocopherols, Sodium Tripolyphosphate, Guar Gum. Sauce: Worcester Sauce (Brewed Vinegar, Sugar, Tomato, Onion, Mushroom, Apple, Salt, Spices, Hydrolyzed Soybean Protein, Water), Sugar, Vegetable Oil (Rapeseed Oil, Rice Oil, Soybean Oil), Caramel Color, Hydrolyzed Protein (Bonito, Sardine, Tuna, Corn), Molasses, Yeast Extract, Salt, Natural And Artificial Flavor, Monosodium Glutamate, Scallop Extract (Scallop, Hydrolyzed Protein (Soybeans, Sardine, Horse Mackerel), Disodium Inosinate, Spirit Vinegar, Licorice Extract, Garlic. Mustard Mayonnaise: Vegetable Oil (Rapeseed Oil, Soybean Oil), Brewed Vinegar, Egg Yolk, Salt, Sugar, Mustard, Monosodium Glutamate. Dried Vegetable: Cabbage (Cabbage, Lactose (Milk), Magnesium Carbonate). Garnish: Dried Worcester Sauce (Modified Potato Starch, Caramel Color, Spices, Salt, Worcester Sauce, Tomato, Natural And Artificial Flavor), Spices (Pepper), Dried Seaweed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.