No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 6) Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Description

Natures Bakery Stone Ground Whole Wheat Fig Bar Original 2 oz Case of 6 is a wholesome and nutritious snack option for on-the-go families. Made with real sun-ripened figs, these bars are high in fiber and low in sodium, trans fat, and cholesterol. They are dairy-free, plant-based, and free of GMOs and high fructose corn syrup. With their convenient size, they are suitable for breakfast or as a snack for both adults and kids. These bars are also kosher and made in a nut-free facility. Overall, Natures Bakery fig bars provide a healthy and tasty option for individuals looking for a quick and nutritious snack.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 6) | Spoonful