Is Newmans Own Pasta Sauce Alfredo Roasted Garlic - 15 Oz Low FODMAP?
Description
Creamy, smooth alfredo-style sauce with a mild roasted savory note and silky mouthfeel. Commonly used to coat pasta, enrich casseroles, or accompany cooked proteins and vegetables. Reviewers often cite its creaminess, flavor and versatility; some mention variation in thickness or intensity between batches, while many appreciate easy integration into recipes.
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Why it's not low FODMAP
- dried garlic
- sherry wine
- garlic
- roasted garlic
- whey
- natural flavor
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Creamy, smooth alfredo-style sauce with a mild roasted savory note and silky mouthfeel. Commonly used to coat pasta, enrich casseroles, or accompany cooked proteins and vegetables. Reviewers often cite its creaminess, flavor and versatility; some mention variation in thickness or intensity between batches, while many appreciate easy integration into recipes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cream, Cheese Blend (Granular And Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Corn Starch, Enzyme Modified Egg Yolks (Egg Yolks, Water, Salt, Enzymes), Roasted Garlic (Garlic, Extra Virgin Olive Oil), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Butter (Cream, Natural Flavor), Sherry Wine, Salt, Cheese Blend (Granular And Romano Cheese Made From Cow S Milk (Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt), Sugar, Dried Garlic, Gum Arabic, Guar Gum, Natural Flavor, Contains: Milk, Egg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Newmans Own Pasta Sauce Alfredo Roasted Garlic - 15 Oz is available at 8 retailers
About this product
Pasta Sauce · Bottle