No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NOODLED RIBBON-CUT CARROTS WITH A SPICY THAI-STYLE COOKING SAUCE THAI BASIL TAKEOUT, NOODLED Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Carrots, Spicy Thai-Style Cooking Sauce [Water, Soy Sauce [Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Onion, Brown Sugar, Sunflower Oil, Ginger, Thai Basil, Chili Sauce [Red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice], Rice Vinegar [Rice Vinegar, Sugar, Salt], Garlic [Water, Garlic], Sake Cooking Wine [Sake Wine, Salt], Organic Caramel Color, Basil Flavor Oil, Canola Oil, Natural Flavor (Spice Extractives, Celery Seed Extracts)], Natural Flavor [Potato Maltodextrin, Natural Flavor, Gum Arabic]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

NOODLED RIBBON-CUT CARROTS WITH A SPICY THAI-STYLE COOKING SAUCE THAI BASIL TAKEOUT, NOODLED is available at 1 retailer

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About this product

Vegetable · Pouch

Flavor
SavorySpicySalty
Texture
TenderSoft
Commonly used for
Side DishMeal Prep
Low FODMAP? NOODLED RIBBON-CUT CARROTS WITH A SPICY THAI-STYLE COOKING SAUCE THAI BASIL TAKEOUT, NOODLED | Spoonful